During this winter I have craved some warm comfort food and I started looking and added these two casserole type dishes into the mix! The first one is Spinach Mushroom Chicken. It has some great protein but also packed with some vegetables. I made the full recipe so that I could have leftovers and that turned out great.
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The second recipe is Hamburger Broccoli Alfredo Casserole. They may not look the greatest but they hit the spot on a cold winter evening.
I have also recently found a great Ice Cream substitute called Rebel Ice Cream. It has no sugar and has some protein. If you need some Ice Cream this would be a great choice 100 calories for half of the pint. I also recently tried a product called Smart Sweets. They have a candy like product that they call Sweet Fish, very similar to Swedish Fish. It is 80 calories for one bag and the texture and taste is identical to Swedish Fish!!