My Favorite Healthy Dinners and Other Tidbits!

    I have made the best two casseroles that are excellent Lean and Green options for a dinner meal.  I wanted to share them with you guys because often on my weight loss journey I just end up fixing a salad at night because it is quick and easy. 

     During this winter I have craved some warm comfort food and I started looking and added these two casserole type dishes into the mix! The first one is Spinach Mushroom Chicken.  It has some great protein but also packed with some vegetables.  I made the full recipe so that I could have leftovers and that turned out great. 

    The second recipe is Hamburger Broccoli Alfredo Casserole.  They may not look the greatest but they hit the spot on a cold winter evening.

    I have also recently found a great Ice Cream substitute called Rebel Ice Cream.  It has no sugar and has some protein.  If you need some Ice Cream this would be a great choice 100 calories for half of the pint.  I also recently tried a  product called Smart Sweets.  They have a candy like product that they call Sweet Fish, very similar to Swedish Fish.  It is 80 calories for one bag and the texture and taste is identical to Swedish Fish!!